Download Ebook Healing Ourselves Through Food, by Susana Zurschmitten
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Healing Ourselves Through Food, by Susana Zurschmitten
Download Ebook Healing Ourselves Through Food, by Susana Zurschmitten
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Nutrition of the body, nutrition of the soul.
Good eating habits are the fundamental pillars of both life and health. Having good eating habits not only improve our physical development but it also contributes to the integral growth of the human being. Moreover, good eating habits feed our soul, help create a better quality of life, give spiritual support and unite who share those habits.
Healing Ourselves With Food is a naturist approach and at the same time it is a complete guide where the reader will find grouped food types and different combinations that make of nutrition a truly preventive medicine. What are fibers? How do fibers contribute to our health? Why should we eat less meat? All these issues are treated here. The purpose of this book is to collaborate with the detoxification of the organism in order to make energy come back to us so we can reach our full potential as human beings.
Furthermore, Susana Zurschmitten in this book analyzes the relations between the health’ unbalances and nourishment. It also proposes different strategies to improve, for example, hepatic and digestive problems; to control cholesterol and diabetes; to prevent anemia, cellulitis, overweight issues, osteoporosis and rheum and finally, to overcome allergies and many other problems that are related to our eating habits.
- Sales Rank: #2464971 in eBooks
- Published on: 2013-11-18
- Released on: 2013-11-18
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Loved it
By Celeste
I just loved this book, its right to the point and it does provide helpful solutions to daily problems. It is not the regular diet book, but it takes a more personal point of view. I totally recommend it!
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