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Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!
A Sample 7-day Home Detox Program
·Healthful diet of liquids, fresh fruits and vegetables, and rice
·Specific vitamins, minerals, amino acids, and herbs
·Home hydrotherapy and a one-week toxin-free lifestyle
·Healthier living
"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine
"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type
- Sales Rank: #59531 in Books
- Published on: 2001-04-12
- Released on: 2001-04-12
- Original language: English
- Number of items: 1
- Dimensions: 8.40" h x .90" w x 5.50" l, 1.04 pounds
- Binding: Paperback
- 400 pages
Review
Rejuvenate and Refresh Your Body Starting Today!
From the Inside Flap
Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called "detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living--today!
A Sample 7-day Home Detox Program
-Healthful diet of liquids, fresh fruits and vegetables, and rice
-Specific vitamins, minerals, amino acids, and herbs
-Home hydrotherapy and a one-week toxin-free lifestyle
-Healthier living
"Similar to an oil change for your car, the "7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."--Michael T. Murray, N.D., co-author, "Encyclopedia of Natural Medicine
"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."--Peter J. D'Adamo, N.D., author, "Eat Right 4 Your Type
From the Back Cover
Rejuvenate and Refresh Your Body Starting Today!
Most helpful customer reviews
6 of 6 people found the following review helpful.
REQUIRED by all!
By Reid
Awesome!!! Learned about it from a reliable source, tried it (half-heartedly, hot & cold showers for hydrotherapy) once and it worked so well I talked my ailing & aged Mom into doing it with me. She bailed but, I did again (with a dry sauna) and felt great: lost 20-30 pounds of toxins, slept better, and thought more clearly for years (was able to eat organic for first year but, have been eating conventional since 1/2011 and am retoxing). Costs about $80- for supplements, and the sauna cost as well but, the simple change of diet probably saved $. It literally takes a week and the benefits last for years.
3 of 3 people found the following review helpful.
For Health and Wellness, Detox
By Investigative Mom
The main idea: In the time's we live in, we are bombarded with many toxins, including environmental like exposure to pesticides, metals and mercery, intolerances and allergies to foods, and chemical toxins. Numbers of cases of cancer, auto-immune diseases, neurological disease, arthritis, bowel disease, immune disorders and cardiovascular disease have all been occurring at alarming rates.
Our body has natural ability to detoxify. But the burden is greater on our body, with the complication of increased processed food and sugars. Between foods, metals (like mercury when combined with other metals does exponential damage) & pharmaceuticals our liver can begin to be sluggish. We need to help it out. We need to open ALL pathways of detoxifying, including kidney function, perspiration, good moving bowels and proper flowing bile to get the toxins out of our body.
This detox plan easy to do. I plan on trying it soon. All pathways of detox need to be open, i.e., colon health, sweat, and kidney function. I believe in this book. I recommend this to my friends and family. I am currently a student of Nutritional Therapy and this book was recommended reading.
0 of 0 people found the following review helpful.
A Good Book
By D. COOK
This is a good guide for those that want to eat healthy, to cleanse the body of toxins. The book is easy to follow and helps to understand how your body works.
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